jack in the box club salad calories

Jack in the Box is a fast-food restaurant chain that opened on the west coast and has since expanded across the country. Double Jack – $5.49 for about 660 calories. You have permission to edit this article. Serving Size. 41 %39 gProtein. And this club has a different dress code—creamy ranch dressing. There are 371 calories in 1 salad (372.9 g) of Jack in the Box Chicken Club Salad with Grilled Chicken Strips. Most of those calories come from protein (39%) and fat (48%). IF I EAT A CHICKEN CLUB SALAD FROM [[JACK IN THE BOX]] EVERYDAY WILL I LOOSE WEIGHT? Iceberg/romaine blend, spring mix, red onion rings, grape tomato, cucumber, bacon pieces, cheddar cheese, shredded, savory chicken chunks Serving: 431 g Edit Close. The Bacon Swiss Burger was a little odd, but generally tasty. Jack In The Box. With 490 calories, 1 serving has approximately the same amt of calories as 2041.66 g of cabbage (raw), 10.89 cups of kroger … Nutritional information for Jack in the Box Chicken Club Salad with Spicy Bites. Grilled Chicken Club Salad – $6.19 for 360 calories. oz. 371 Cal. Percentages are based on a diet of 2000 calories a day. Man Orders Burger With 1,050 Strips Of Bacon, Jack in the Box Grilled Chicken Club Salad, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. You'd need to walk 107 minutes to burn 383 calories. Daily Goals. But there is a whole lot of Flame grilled or crispy all-white meat chicken, shredded cheddar cheese, grape tomatoes, cucumbers, crumbled bacon pieces, and gourmet seasoned croutons—all on a blend of iceberg and romaine lettuce. Jack in the Box Menu > 2,258 Locations in 24 States. Contact me if you want something added. Jack In The Box Jack In The Box - Southwest Chicken Salad (with Crispy Chicken, no dressing) Serving Size : 1 serving. Bacon & Swiss Buttery Jack – $5.19 for about 690 calories. 31 Net Carbs Per Serving ... Jack in the Box Grilled Chicken Salad. Learn the good & bad for 250,000+ products. Jack in the Box Crispy Chicken Club Salad. You can find all the Jack in the Box nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Taco Bell Brings Back the Double Cheesy Gordita Crunch, The Nutrition of Burger King's New Turkey Burger, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Does the Grilled Chicken Club Salad taste good? This will help everyone following all different diet programs. Here are the fast food nutritional facts for Jack In The Box with menu information so you can find out the calories, fat, carbs and protein in their foods. Whoa. That's Fast Food even if it's a salad The Chicken Has Carbs And Calories, so Most Likely you'll Gain It Instead Of Losing It! How many calories are in 1 serving? By ShapeFit on February 18, 2015 Restaurants. 2,000 calories a day is used for general nutrition advice. We hope this nutritional information will help you satisfy your dietary needs at Jack in the Box®. Calories 230. Calorie breakdown: 33% fat, 22% carbs, 45% protein. 1.2 Hours of Cycling. How many calories are in 1 serving? Nutrition Info. Weight Watchers points for the full Jack in the Box menu. There’s no 400 lb. *All percent daily value figures are based on a 2,000 calorie diet. Chicken Club Salad (with Crispy Chicken, no dressing) Jack In The Box. Jack in the Box Grilled Chicken Club Salad Calories. if i only eat it one time a day and lots n lots of water? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plan and manage your weekly and … Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Order Online > ... Chicken Club Salad with Crispy Chicken : 510: 32: 28: Chicken Club Salad with Grilled Chicken : 370: 39: 20: Nutritional information for Jack in the Box Chicken Club Salad with Crispy Chicken Strips. Learn about the number of calories and nutritional and diet information for Jack in The Box Chicken Club Salad with Grilled Chicken Strips. 47 %20 gFat. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Jack in The Box Chicken Club Salad with Grilled Chicken. Serving Size (G) 345. 1 salad = 380g. Personalized health review for Jack in the Box Chicken Club Salad w/ Grilled Chicken Strips, Ranch Dressing and Croutons: 679 calories, nutrition grade (D), problematic ingredients, and more. It’s still simple, but it has a ring to it. Grilled Chicken (no dressing or corn sticks) Crispy Chicken (no dressing or croutons) Grilled Chicken with SW Dressing & Spicy Corn Sticks Grilled Chicken with Southwest Dressing Crispy Chicken with Southwest Dressing Crispy Chicken with Balsamic Dressing & Croutons. Is the Grilled Chicken Club Salad good for you? Serving Size. Other User Submitted Calorie Info Matching: Jack In The Box Salad Jack In The Box Salad With Out Dressing (1 serving) Calories: 300 , Fat: 0g , Carbs: 0g , Protein: 0g Recommended limits for a 2000 calorie daily diet are 20g of saturated fat and 2300mg of sodium. 24.4% 48.1% 27.5% Protein Total Fat Total Carbohydrate 514 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 salad (g): 520 Calories | 30g Fat | 32g Carbohydrates | 7g Fiber | 0g Sugar | 34g Protein | … salad. 49 Minutes of Running. Protein, fat, carbs and calories of Jack in the Box food. The grilled chicken club salad was really good. Bacon & Swiss Buttery Jack – $5.19 for about 690 calories. We are working on getting the ingredients for this item. Beef Whopper Vs Impossible Whopper: Which is healthier? Price / value of low carb entrees – Average. Jack in the Box's homestyle ranch chicken club contains 630 calories, 28g total fat, 8g saturated fat, 61g carbohydrate, 34g protein, 12g sugar, and 1,690 mg … Here high-quality food is offered with on-the-go convenience. ... Jack In The Box Calories – Fast Food Nutrition Facts 2. Jack in the Box Chicken Club Salads contain between 360-510 calories, depending on your choice of options. Learn about the number of calories and nutritional and diet information for Jack in The Box Chicken Club Salad with Grilled Chicken. Where do the calories in Jack in the Box Chicken Club Salad with Crispy Chicken, without dressing or topping come from? There are 383 calories in 1 salad (15.2 oz) of Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping. will i loose weight ... jesssMarlen16. Nutritional Value and Information. There are 360 calories in a Grilled Chicken Club Salad from Jack in the Box. Our Online Calorie Counter gives you full nutrition facts for all types of Jack In The Box. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Jack in The Box Chicken Club Salad with Grilled Chicken Strips. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 47% fat, 12% carbs, 41% protein. There are 360 calories in a Grilled Chicken Club Salad from Jack in the Box. Most of those calories come from protein (39%) and fat (48%). oz. This information will keep you on the right track while eating at Jack in the Box. ... Jack in the Box Nutrition and Calories. Jack in the Box Grilled Chicken Club Salad. Extreme Sausage Sandwich – $3.29 There are 245 calories in 1 salad of Jack in the Box Grilled Chicken Salad. 2.9 ... Jack In the Box. Click column headers to reorder; Hamburger no bun? 1 salad = 377g. I like it. Jack In The Box Chicken Club Salad W/dressing And Almonds No Croutons (1 serving) Calories: 730 , Fat: 60g , Carbs: 21g , Protein: 34g Show full nutrition information Jack In the Box Jack In the Box - Chicken Club Salad With Grilled Chicken (No Dressing, No Croutons) Serving Size : 1 salad (376g) no dressing. Jack in the Box Taco. Many people lack the time to prepare full meals, so quick-serve dining is relevant to many routines and diets. Below are the nutrition facts and Weight Watchers points for Grilled Chicken Club Salad from Jack in the Box . 1 decade ago. View Jack in the Box nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jack in the Box menu. ... 480 calories. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. salad. Grilled Chicken Club Salad – $6.19 for 360 calories. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Log In; Become a Member Average bun = 130 calories… With 370 calories, 1 serving has approximately the same quantity of calories as 4.62 cob corn on the cob boiled, no butter, 1321.43 g of broccoli stalks, and 17.62 oz chicory roots. 8 Net Carbs Per Serving ... Top Jack in the Box Items. How many calories in a Jack In The Box? Nutrition Facts. Jack in the Box Chicken Club Salad Nutrition Facts. Breakfast Jack, 350 Calories (Ham), 380 Calories (Bacon) Jack in the Box keeps breakfast pretty simple, including the names of the menu items, so the Breakfast Jack is about the snazziest of the titles. Burger King Chicken Burger: Is It Healthier? 12 %11 gCarbs. We are working on getting the allergen information for this item. bouncer in this club. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Choose from the options below to see the full nutrition facts, ingredients and allergen information. oz. Double Jack – $5.49 for about 660 calories. How many calories in Jack in the Box Chicken Club Salad with Grilled Chicken? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Jack in the Box Chicken Club Salad Nutrition Facts Jack in the Box Chicken Club Salads contain between 360-510 calories, depending on your choice of options. The jack in the box calories of the following food items are arranged from the highest to the lowest: Crispy Chicken Club Salad; Calories: 510 cal | Protein: 32 grams | Carbs: 36 grams | Sugar: 4 grams | Fat: 28 grams | Saturated Fat: 9 grams | Fiber: 5.0 grams | Sodium: 3.1 grams Smoothie, Strawberry Banana - 16 fl. Southwest Chicken Salad With Crispy Chicken. Smoothie, Strawberry - 16 fl. Per 1 salad (g): 200 Calories | 6g Fat | 10g Carbohydrates | 3g Fiber | 0g Sugar | 25g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Grilled Chicken Salad* Jr. Jack™ Smoothie, Mango - 16 fl. On getting the allergen information for Jack in the Box Menu > 2,258 Locations in 24 States carbs. Is healthier ) Jack in the Box popular restaurants and thousands of brands number of and. In the Box food it one time a day daily diet of.! Facts 2 plan and manage your weekly and … nutrition Info ranch dressing a of... 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